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What will your box include?

Menstrual Products





What’s PMSBOX?

PMSBOX is a monthly subscription box that includes four items plus a bonus token gift to improve your menstrual experience. With every box purchased, we give one box of menstrual pads globally to those in need.

According to the United Nations, Menstrual Hygiene is a global public and human rights issue. 1.2 billion menstruators still struggle today to fulfill their basic needs of accessing hygiene products.

The team at PMSBOX has come up with a simple yet effective way to raise awareness, and meet our Goal: Reach 10 million menstruators in need. With a ‘one-supports-one’ model, PMSBOX began shipping to subscribers, and delivering to recipients on December 22, 2018. For each box that is purchased, a box of menstrual pads are sent globally to those in need. PMSBOX Founder & CEO Sera, and PMSBOX COO Damla are originally from Turkey, and have experienced firsthand the lack of feminine hygiene supplies available in their home country.

Let’s end period poverty, together!


Take a look inside last month’s box


What People are saying


“I was so excited to receive my PMSBOX in the mail! I think it’s so important to treat yourself during your period. My PMSBOX helped me take care of and pamper myself while I was on my period. While having access to menstrual products should not be a luxury, receiving a PMSBOX sure is! I loved the delicious, healthy snacks! My Circle of Life ring is the perfect go to accessory. The cleansing oil smells so good and makes my skin feel soft. Thank you, PMS Box, for making that time of the month so much better!”

-periodstigma, Los Angeles CA


“When I first received my PMSBOX, I was super excited! It was like a Christmas or birthday gift where I had no idea what to expect or what would be inside. I was blown away. The amount of care that went into creating this package was immediately apparent. There were 7 items, all of which were geared towards making the time around my period much easier, much more relaxing. The best part? Everything was organic. From pads to snacks to skin care products, and smaller items to lift me up during this time, I really felt like every single item was well thought out. I couldn't wipe the smile off my face or wait to tell all of my friends about it! Thank you, PMSBOX!!”

-Christine, Los Angeles CA


“I was super excited to get my PMSBOX. Everything inside is carefully picked to make your period a little less stressful. From organic pads to organic snacks, and handmade Turkan towels, they strive to make your period a better experience. And best of all, not only do you benefit, but so does another woman in another part of the world who can't afford these comforts. I call that a win-win.“

-Snehaa, Princeton NJ


“PMSBOX is truly incredible. Not only do I get everything I need in one convenient box each month, but I also know that with every box

I purchase, a woman in need will get exactly the same amenities I look forward to each month. I may not look forward to getting my period for nine whole days every month, but with PMSBOX, I’ve found a silver lining - I get to help a sister in need.“

-Swasti, Los Angeles CA


“I was skeptical at first to receive another subscription box with products that I won’t be using. But i believed in the good behind the purchase so i went ahead and bought a box anyway. To my surprise, everything in this box is quality, quality, quality. Turned out to be my self-care package. Love the entire concept!! You go girls 🎊”

-Ayse, Springfield MA


“I can’t say how excited I was to get my PMSBOX. I’ve seen other PMS products, but nothing beats PMSBOX. I love everything about this little box. The packaging is very cute in its own way and convenient. They give you options between organic pads and organic tampons which is great. Every month they surprise you with different menstrual products which is very creative and unique. 

They provide everything, pads, pain reliever, beauty supplies, nutrition, and a beautiful sterling silver ring which is one of my favorites. I use sudsource face cleansing oil everyday. It’s amazing.  

Lot of good energy and hard work is behind this little box. Their goal is very inspiring and it makes me participate more and more. I appreciate and love what you all are doing. Keep it up girls ❤️”

-Sepideh, Los Angeles CA


“I remember that day like yesterday…. I had received my first PMSBOX, it was New Years Eve. My children came running, they told me the mail just arrived and there was a box at the door, it had my name on it. They asked me if they could open my box for me, and I said NO! See, I remember that day, because it was right around the time of month for me, my PMS week, when “NO” is my favorite word. I sat down, placed my PMSBOX on my lap, and immediately, I smiled. The verbiage on my 1st PMSBOX told me I was Amazing. Period. Just like that, before I even opened my PMSBOX, it became a “Yes” day for me. As I opened my PMSBOX, I reached inside and found seven unique treats, a big smile came across my face and I knew not only  was I going to have a great week, I would have a great year period.  As I went through all of the treats inside my PMSBOX…I knew my red river was coming, but with my PMSBOX on my lap, I was ready. So, I sat back as finally I knew, PMSBOX had me covered. I had found true gems in this box of wonders, even a sterling silver “Circle of Life” ring from Rumah jewelry resting in a beautiful cloth sack. I touched its smooth edges gently, slipped the ring on my finger, looked up to see my children, standing by, as they watched me smile. They were happy, I was happy, and all was simply amazing period. Xoxo”

-Nurse Rose ❤👩🏾‍⚕🌹, Los Angeles CA


“As a girl who tried to trick the system, I altered my birth control so that I didn’t have a monthly period. After deciding to stop hormonal birth control, I definitely felt the wave of PMS and it hit me unlike before. The most impressive part of opening the box wasn’t the contents inside, but knowing that with every PMSBOX purchased, they give menstrual supplies to a woman in need. I quickly thought back to how I was able to easily manipulate my cycle without worry while there’s women all over the world who don’t have that option and don’t even have the necessary products to get through their cycles comfortably. In the box there was a postcard that read, “Enjoy your box packed with happiness and good vibes.” I certainly felt the good vibes as I opened the package and hearing their mission. Inside includes everything you’d need to survive and practice self-care during your period.

Although I use a menstrual cup, the PMSBOX includes 14 100% organic tampons from Tampon Tribe (which will be great for backup), extra strength Tylenol in a perfect travel-size container and an exotic Turkan towel that’ll be great for my post-kettlebell yoga sessions. Plus, there’s vegan fig bars from Nature’s Bakery, non-toxic Sudsource face cleansing oil, two Sacred Solutions skincare salves and a beautiful circle of life sterling silver ring from Bingin Beach, Bali as the holiday bonus item. My favorites thus far are the vegan fig bars and the face cleansing oil. I must say, I was super excited to open this box. Knowing how this helps others is enough to improve your menstrual experience in and of itself, but with the additional items, it has definitely made me aware that I need to take time to not only to give back, but remember to give back to myself as well.”

-Charnelle, Williamsville NY


“I really fell in love with PMSBox and the whole idea. It’s already hard being a woman, I can’t imagine being a woman and not having access so many products starting with feminine products. I’m so thankful for women that help other women. With PMSBox I’m taking care of myself AND helping a woman in a third world country in need of this amazing box. PMSBox contains literally everything you need and WILL need from Tylenol for pain to pads or tampons! Such a privilege to be able to buy this box for me and give one box to someone. Thank you for the opportunity to take care of myself and give back! Girl power!.“

-Alma, Los Angeles CA